Mindfulness Training

The Science of Mindfulness; As Above, So Below

A quantum perspective of who we are, what we are capable of and the truth of this reality we live in. 

Quantum : the Latin word for amount and, in modern understanding, means the smallest possible discrete unit of any physical property, such as energy or matter. 

The quantum version of reality; it paints a much different picture than what I was taught to believe. I created this workshop to share some of the most profound quantum science that is intended to inspire you and have included science based tools, to empower you. 

Workshops can be a one time, 2 hour session covering the basics or over 4 weeks, one class/week. 

  • The conscious mind vs the subconscious mind; how they work, how to tell the difference and how to become a master of it, instead of letting it, master you. 

  • The beautiful dance with the Universe; Humans are always in communication with the quantum field, you speak and it answers, you can't help but to be doing it, this is how to do it deliberately and on demand. 

  • The vibration of thought; the trillions of cells in your body, respond to your frequency - the science of how we heal ourselves and how we can help heal others. 

  • The Biology of Peace on Earth; how quantum science shows; we already have the answers to change everything we see. Now we just need more living in coherence, more of the time. The science of how consciousness shifted decades ago and how it has been spreading ever since and how you can contribute to raising the consciousness of Humanity. Science shows; one Human living in coherence, has the potential to shift 750,000 others who are living in a state of fear. 

It is my intention to share with you, the 'quantum perspective' of this reality. This workshop is jam packed with everything that dramatically altered how I perceived this reality. 


The Science of Mindfulness is a great place to start but for those who are wanting to go deeper into 'quantum reality' and learn more, here we will go into depth over 6 weeks as we incorporate what is covered each week, into a daily routine. 

Energy Medicine & Reiki Practitioner/Teacher Training

*I am currently updating the curriculum. Please contact me for details or check back here soon. Expected completion: February 26th, 2021. 

© 2020 Stephanie Escott