The Science of Mindfulness

Workshops

Mental health is the leading cause of disability world-wide. Workshops are intended to provide a different perspective with science-based solutions.

 

"No problem can be solved by the same level of consciousness that created it"

Albert Einstein.

Workshops can be altered to suit different age groups and/or organizations. If you are interested in training, please contact me directly.

​​Become Resilient to Stress

Heart Brain Coherence Workshops

Do you work in a high stress environment and want science based solutions to help reduce the costs and overall impact of stress? This workshop will provide the information, resources and tools that can be implemented immediately.

Stress;

The root cause of 90% of doctor visits and the number one cause of disability (depression), there is no better time to learn;

  • what we have been doing vs what we could be doing,

  • why stress is a global pandemic,

  • simple yet profound science-based tools to become resilient to stress.

The Science of Mindfulness

As Above, So Below

This easy to understand workshop is intended to provide the mind-blowing scientific evidence that shows what we are capable of and the life changing tools that can be incorporated into daily life. You will learn how this revolutionary work can change your life, the science shows; it as the potential to change everything. When an individual creates coherence, the ripple effect can be seen in those around us, creating social and global coherence.

Stress;

The root cause of 90% of doctor visits and the number one cause of disability (depression), there is no better time to learn;

  • what we have been doing vs what we could be doing,

  • why stress is a global pandemic,

  • simple yet profound science-based tools to become resilient to stress.

 

"As Above"

hat the most relevant science on the planet shows us about how we interact with the quantum field along with the science behind The Law of Attraction,

 

"So Below" - the biology of our thoughts and emotions and the science that shows; we can heal ourselves and others,

 

Your Inherent Superpowers - the mind blowing world of quantum physics and what science is showing we are actually capable of.

Visit our Coaching and Training page, ideal for anyone who wants continued support after taking the workshop.

 

© 2020 Stephanie Escott